2.4.0 Safe to install
Discover your strength, unlock your potential, and go the extra mile with CITYROW. Immerse yourself in exhilarating workouts both on and off the rower that encompass cardio, strength training, endurance, and mobility in every single class.
No matter your fitness goals - whether it's building muscle, shedding weight, increasing stamina, or establishing a life-long fitness routine - CITYROW has got you covered. With on-demand classes tailored to every objective and fitness level, you'll continuously find yourself coming back for more.
- Choose Your Workout: Engage in an incredible variety of classes offered at multiple lengths and levels, including:
- Signature HIIT
- Cardio+Core
- Endurance
- Power Row
- HIIT the Rower
- Strength
- Active Yoga
- Restorative Yoga
- HIIT the Floor
Train with Exceptional Instructors: Our instructors are epitome of motivation. They are skilled movement experts with diverse backgrounds and a shared passion for functional fitness. Each workout they design is geared towards making you stronger, pushing you harder, and keeping you driven.
Motivating Real-Time Metrics: Witness your progress as it happens with our live tracking feature. Our exclusive technology enables you to view your performance metrics in real-time and keep track of your growth over time. Earn badges as you reach new milestones!
- Meters rowed
- Split time
- Personal records and badges
- Monitor your heart rate through your Apple Watch
- Total classes and minutes
Just Row: For days when you want to focus on yourself, row at your own pace and create your personalized workout while still monitoring your metrics.
New to CITYROW? You can use the app with any rowing machine. The app is even compatible with the WaterRower ComModule and Concept2 PM5 monitor via Bluetooth, allowing you to stream your live rowing data, set intervals within the app, record your workouts, and track your progress over time. Furthermore, synchronize your Apple Watch with the CITYROW Max Rower to seamlessly transfer your workout data to the Health App.
Already a Member? Pair the app effortlessly with the CITYROW Classic Rower for a fully immersive experience. Alternatively, use it as a companion app for the CITYROW Max Rower to access your workout history or partake in off-rower workouts.
Overview
CITYROW: at home fitness is a Freeware software in the category Home & Hobby developed by CITYROW.
The latest version of CITYROW: at home fitness is 2.4.0, released on 07/04/2024. It was initially added to our database on 10/25/2023.
CITYROW: at home fitness runs on the following operating systems: iOS.
Users of CITYROW: at home fitness gave it a rating of 5 out of 5 stars.
FAQ
What is CITYROW?
CITYROW is an at-home fitness platform that combines rowing workouts with strength training for a full-body workout experience.
What types of workouts does CITYROW offer?
CITYROW offers a variety of workouts including rowing, strength training, and cardio classes, all designed for different fitness levels.
Do I need any special equipment to use CITYROW?
Yes, a rowing machine is essential for the rowing workouts, but CITYROW also provides bodyweight exercises that can be done without additional equipment.
Is the CITYROW platform suitable for beginners?
Yes, CITYROW workouts are designed to be accessible for all fitness levels, including beginners, with instructions and modifications provided.
How can I access CITYROW workouts?
You can access CITYROW workouts via their app or website. A subscription is required to unlock the full range of classes.
Is there a mobile app for CITYROW?
Yes, CITYROW offers a mobile app that allows you to stream workouts anytime, anywhere, and track your progress.
What are the subscription options for CITYROW?
CITYROW typically offers various subscription plans, including monthly and yearly options. Check their official site for the latest pricing details.
Can I try CITYROW before committing to a subscription?
CITYROW often provides a free trial period, allowing new users to test the platform before subscribing. Check their website for current trial offers.
What if I have a question or issue with my subscription?
You can contact CITYROW's customer service team through their website or the app for assistance with any questions or issues.
Do I need to have prior rowing experience to use the CITYROW platform?
No prior rowing experience is needed. The instructors provide guidance on proper rowing form and technique in each class.
Screenshots (Click to view larger)
Related
Ergatta
Enhance your workout and race performance with the Ergatta Companion App. Stay on top of your results, plan ahead, and track your progress to reach new heights. Even if your Ergatta rower is stored away, you can still stay connected.
LIT
LIT is a smart training system that revolutionizes fitness accessibility. With just a simple tap, we generate personalized workouts in seconds, tailored to your specific goals, injuries, and interests.
LiveRowing
Transform Your Rowing Experience with LiveRowing
Metrownome: A Rowing Metronome
Metrownome is the ultimate tool for rowers looking to improve their technique and achieve perfect rowing cadence. It effectively combines sound and graphics to provide an immersive coaching experience.
mobifitness - Home Workout Gym
Mobifitness offers an accessible and engaging approach to home fitness, effectively eliminating the need for a gym. Users can seamlessly connect the app with compatible smart fitness equipment to initiate workouts effortlessly, enhancing …
MyAviron Companion
Stay Motivated and Connected with MyAviron CompanionLatest Reviews
|
MatheGrafix
MatheGrafix: Revolutionizing Math Visualization |
|
Tavoletta Wacom
Elevate Your Creativity with Wacom's Tavoletta |
|
CS 3D Imaging Light
Transform Your Imaging Experience with CS 3D Imaging Light |
|
WeiyunApp
WeiyunApp: Efficient Cloud Storage from Tencent |
|
|
115生活
Streamline Your Daily Life with 115生活 |
|
Prima Cartoonizer versión
Transform Your Photos into Cartoons with Prima Cartoonizer! |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
B.I.G JUMP 1.1
An engaging and immersive experience that challenges participants and offers a rewarding sense of achievement. Features innovative gameplay elements and opportunities for social interaction with multiple players.
Cute Girls Hairstyles - Step b 1.0
This collection of five-minute hairstyles offers a variety of ideas suitable for updating modern looks. The instructions are clear and accompanied by high-quality photographs that facilitate easy replication.
Fake Call - Football Players 1.5
This application offers a simulation of football-related video calls designed primarily for entertainment purposes. Users can receive simulated calls from well-known football players such as Cristiano Ronaldo, Lionel Messi, Neymar …
Pups Car Transform 18
Experience an engaging and challenging car racing adventure with PAW Car Transform. This game offers a dynamic racing environment where players are tasked with completing various levels filled with obstacles, requiring strategic vehicle …
Üçgen Akademi Video Çözüm 1.1.00
Triangular Academy Video Solution A complimentary application providing detailed solutions to questions from the textbook. All questions are thoroughly addressed within the app.
